Stephen Parker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/21 |
5,000m |
22:13.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/16/21 |
1,030m |
4:27.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/16/21 |
3,284m |
14:50.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/15/21 |
4,000m |
15:53.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/15/21 |
4,235m |
19:20.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/12/21 |
1,010m |
5:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/12/21 |
5,000m |
20:32.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/12/21 |
3,360m |
14:50.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/11/21 |
1,021m |
5:16.7 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/11/21 |
4,000m |
16:14.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/11/21 |
1,013m |
4:00.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/11/21 |
251m |
1:16.9 |
2:33.1 |
RowErg |
Hwt |
View workout
|
12/11/21 |
2,053m |
9:08.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/09/21 |
1,019m |
5:30.8 |
2:42.3 |
RowErg |
Hwt |
View workout
|
12/09/21 |
4,000m |
16:25.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/09/21 |
3,087m |
13:46.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/08/21 |
5,000m |
22:48.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/08/21 |
3,021m |
13:40.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/07/21 |
887m |
4:36.7 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/07/21 |
5,000m |
21:34.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|