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Sep 13 Strength and Fitness: The 401K for Your Body
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Stephen Parker

Log

Date Distance Time Pace Comments Action
04/18/23 5,000m 22:04.0 2:12.4 View workout
04/18/23 3,022m 13:36.5 2:15.0 View workout
04/17/23 938m 4:38.0 2:28.1 View workout
04/17/23 5,000m 22:29.6 2:14.9 View workout
04/17/23 2,121m 9:31.1 2:14.6 View workout
04/12/23 409m 1:58.5 2:24.8 View workout
04/12/23 5,000m 22:03.3 2:12.3 View workout
04/12/23 2,559m 11:44.5 2:17.6 View workout
04/12/23 1,050m 4:51.4 2:18.7 View workout
04/10/23 1,009m 5:40.7 2:48.8 View workout
04/10/23 892m 4:20.2 2:25.8 View workout
04/10/23 5,000m 22:34.5 2:15.4 View workout
04/10/23 1,022m 5:01.0 2:27.2 View workout
04/10/23 1,555m 6:51.7 2:12.3 View workout
04/10/23 518m 2:23.8 2:18.8 View workout
04/09/23 6,000m 27:34.7 2:17.8 View workout
04/09/23 3,057m 14:30.0 2:22.2 View workout
04/07/23 825m 4:00.6 2:25.8 View workout
04/07/23 5,000m 22:20.6 2:14.0 View workout
04/07/23 3,101m 14:35.8 2:21.2 View workout