lynne broad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/23 |
1,222m |
7:45.5 |
3:10.4 |
RowErg |
Hwt |
View workout
|
03/02/23 |
4,033m |
18:54.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/01/23 |
10,060m |
50:06.3 |
2:29.4 |
RowErg |
Hwt |
View workout
|
02/27/23 |
10,000m |
45:37.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/24/23 |
1,021m |
6:07.2 |
2:59.8 |
RowErg |
Hwt |
View workout
|
02/24/23 |
4,000m |
16:27.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,023m |
24:23.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
02/16/23 |
614m |
3:32.3 |
2:52.8 |
RowErg |
Hwt |
View workout
|
02/16/23 |
6,431m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
517m |
2:54.7 |
2:48.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
4,000m |
16:08.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/15/23 |
3,011m |
14:24.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/08/23 |
1,512m |
8:25.3 |
2:47.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
8,800m |
40:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/08/23 |
1,520m |
7:48.7 |
2:34.1 |
RowErg |
Hwt |
View workout
|
02/07/23 |
2,013m |
10:29.8 |
2:36.4 |
RowErg |
Hwt |
View workout
|
02/07/23 |
2,055m |
8:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/07/23 |
5,013m |
24:46.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
02/02/23 |
11,116m |
55:17.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/31/23 |
2,015m |
11:20.5 |
2:48.8 |
RowErg |
Hwt |
View workout
|