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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

William Arzt

Log

Date Workout Score Ave Comments Action
07/16/21 2000m 8:22.6 2:05.6 View workout
07/16/21 10000m 38:00.1 1:54.0 View workout
07/16/21 2000m 8:32.6 2:08.1 View workout
07/15/21 30:05.5 7,365m 2:02.5 View workout
07/14/21 21:14.9 5,016m 2:07.0 View workout
07/08/21 3000m 12:30.7 2:05.1 View workout
07/08/21 30:00 8,000m 1:52.5 View workout
07/08/21 1:13 271m 2:14.8 View workout
07/05/21 30:07.7 7,155m 2:06.3 View workout
07/04/21 1:00:09.5 14,257m 2:06.5 View workout
06/30/21 2000m 8:46.6 2:11.6 View workout
06/30/21 2000m 7:21.5 1:50.3 View workout
06/30/21 2000m 6:49.2 1:42.3 View workout
06/30/21 2000m 8:17.9 2:04.4 View workout
06/30/21 2000m 8:00.0 2:00.0 View workout
06/30/21 4:53.1 1,012m 2:24.8 View workout
06/29/21 8000m 33:40.3 2:06.2 View workout
06/28/21 35:45.0 8,022m 2:13.6 View workout
06/27/21 9943m 42:01.4 2:06.7 View workout
06/25/21 33:57.1 8,015m 2:07.0 View workout
06/24/21 30:17.2 7,182m 2:06.5 View workout
06/23/21 6000m 26:43.0 2:13.5 View workout
06/22/21 4:27.1 1,025m 2:10.2 View workout
06/22/21 30:00 7,655m 1:57.5 View workout
06/22/21 2000m 8:47.8 2:11.9 View workout