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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

William Arzt

Log

Date Workout Score Ave Comments Action
06/21/21 10000m 46:14.5 2:18.7 View workout
06/19/21 10000m 45:49.6 2:17.4 View workout
06/17/21 6000m 30:59.6 2:34.9 View workout
06/16/21 1000m 4:23.0 2:11.5 View workout
06/16/21 2000m 7:14.0 1:48.5 View workout
06/16/21 2000m 6:49.0 1:42.2 View workout
06/16/21 2000m 8:25.7 2:06.4 View workout
06/16/21 2000m 8:28.6 2:07.1 View workout
06/16/21 2000m 9:52.0 2:28.0 View workout
06/15/21 2000m 8:45.8 2:11.4 View workout
06/15/21 v500m/1:09r...6 3,000m 1:43.9 View workout
06/14/21 v1000m/4:27r...5 5,000m 1:46.2 View workout
06/13/21 1:00 325m 1:32.3 View workout
06/13/21 v500m/8:37r...4 2,000m 1:39.0 View workout
06/11/21 1000m 4:24.1 2:12.0 View workout
06/11/21 7008m 26:24.4 1:53.0 View workout
06/11/21 2000m 9:24.6 2:21.1 View workout
06/10/21 1000m 4:22.1 2:11.0 View workout
06/10/21 500m 1:37.2 1:37.2 View workout
06/10/21 1000m 4:25.9 2:12.9 View workout
06/10/21 500m 1:39.0 1:39.0 View workout
06/10/21 2000m 8:52.7 2:13.1 View workout
06/10/21 500m 1:37.7 1:37.7 View workout
06/10/21 2000m 8:56.7 2:14.1 View workout
06/10/21 500m 1:33.2 1:33.2 View workout