William Arzt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/21 |
7,655m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/22/21 |
2,000m |
8:47.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/21/21 |
10,000m |
46:14.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/19/21 |
10,000m |
45:49.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/17/21 |
6,000m |
30:59.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
06/16/21 |
1,000m |
4:23.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/16/21 |
2,000m |
7:14.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
06/16/21 |
2,000m |
6:49.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
06/16/21 |
2,000m |
8:25.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/16/21 |
2,000m |
8:28.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/16/21 |
2,000m |
9:52.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/15/21 |
2,000m |
8:45.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/15/21 |
3,000m |
10:23.7 |
1:43.9 |
RowErg |
Hwt |
View workout
|
06/14/21 |
5,000m |
17:42.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
06/13/21 |
325m |
1:00.0 |
1:32.3 |
RowErg |
Hwt |
View workout
|
06/13/21 |
2,000m |
6:36.2 |
1:39.0 |
RowErg |
Hwt |
View workout
|
06/11/21 |
1,000m |
4:24.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/11/21 |
7,008m |
26:24.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
06/11/21 |
2,000m |
9:24.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/10/21 |
1,000m |
4:22.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|