William Arzt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/21 |
6,000m |
25:21.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/04/21 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/04/21 |
10,000m |
38:16.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/04/21 |
1,008m |
4:09.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/03/21 |
10,000m |
43:34.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/02/21 |
6,010m |
25:07.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/01/21 |
2,000m |
8:49.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/01/21 |
10,000m |
41:32.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/30/21 |
2,000m |
8:34.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/30/21 |
6,000m |
23:48.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/29/21 |
7,630m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/28/21 |
5,000m |
18:55.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/27/21 |
14,114m |
1:00:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/25/21 |
10,020m |
47:10.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
05/24/21 |
10,000m |
40:47.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/24/21 |
2,000m |
9:12.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/20/21 |
10,574m |
44:20.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/19/21 |
1,999m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/19/21 |
8,095m |
30:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/19/21 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|