William Arzt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/21 |
10,000m |
42:44.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/23/21 |
10,000m |
38:10.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/23/21 |
2,000m |
9:29.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/22/21 |
10,000m |
38:48.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/22/21 |
2,000m |
9:13.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/21/21 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/21/21 |
8,023m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/21/21 |
2,000m |
8:50.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/19/21 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/19/21 |
10,000m |
37:53.8 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/19/21 |
2,000m |
8:48.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/15/21 |
6,000m |
26:14.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/14/21 |
10,000m |
40:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/13/21 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/13/21 |
8,047m |
30:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
2,000m |
8:38.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,000m |
8:37.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
10,000m |
38:08.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,000m |
8:55.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,000m |
4:17.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|