William Arzt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/21 |
8,000m |
30:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,000m |
4:18.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1,000m |
4:17.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,000m |
7:13.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,000m |
6:51.7 |
1:42.9 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,000m |
8:57.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,000m |
8:31.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1,000m |
4:28.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/05/21 |
10,000m |
37:56.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/05/21 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/02/21 |
6,000m |
26:22.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/01/21 |
2,000m |
8:41.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/01/21 |
8,080m |
30:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/01/21 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/31/21 |
6,000m |
23:44.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/29/21 |
2,000m |
8:46.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/29/21 |
7,000m |
27:15.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/26/21 |
2,000m |
8:33.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/26/21 |
2,000m |
8:33.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/26/21 |
8,037m |
30:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|