William Arzt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
5,000m |
19:47.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/01/21 |
10,000m |
37:40.8 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
2,000m |
7:47.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,000m |
8:41.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/26/21 |
5,000m |
17:50.3 |
1:47.0 |
RowErg |
Hwt |
View workout
|
02/26/21 |
517m |
2:14.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,000m |
7:56.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/25/21 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/25/21 |
8,073m |
30:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
02/25/21 |
1,000m |
4:12.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/24/21 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/24/21 |
8,113m |
30:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/24/21 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/23/21 |
8,000m |
31:10.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/22/21 |
6,000m |
22:55.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/21/21 |
3,014m |
11:47.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/20/21 |
6,000m |
22:41.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/17/21 |
2,000m |
7:19.2 |
1:49.8 |
RowErg |
Hwt |
View workout
|
02/17/21 |
2,000m |
6:48.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
02/17/21 |
2,000m |
8:04.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|