William Arzt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/21 |
6,014m |
24:57.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/19/21 |
7,823m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/19/21 |
578m |
2:31.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,018m |
21:51.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/17/21 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
01/17/21 |
500m |
1:36.1 |
1:36.1 |
RowErg |
Hwt |
View workout
|
01/16/21 |
2,518m |
11:02.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/15/21 |
10,000m |
37:15.1 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/15/21 |
519m |
2:14.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/14/21 |
5,000m |
19:22.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/13/21 |
2,000m |
7:45.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/13/21 |
2,000m |
6:46.5 |
1:41.6 |
RowErg |
Hwt |
View workout
|
01/13/21 |
2,000m |
8:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/13/21 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/13/21 |
516m |
2:15.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/12/21 |
1,999m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/12/21 |
8,155m |
30:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/12/21 |
2,000m |
8:58.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/11/21 |
5,198m |
21:01.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/10/21 |
6,717m |
26:37.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|