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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

William Arzt

Log

Date Workout Score Ave Comments Action
10/26/20 2000m 8:25.3 2:06.3 View workout
10/26/20 30:00 7,786m 1:55.5 View workout
10/25/20 6000m 24:38.9 2:03.2 View workout
10/23/20 6000m 25:48.8 2:09.0 View workout
10/21/20 9:00 2,000m 2:15.0 View workout
10/21/20 30:00 7,129m 2:06.2 View workout
10/21/20 4:32.9 1,020m 2:13.7 View workout
10/20/20 9:00 2,000m 2:15.0 View workout
10/20/20 30:00 8,143m 1:50.5 View workout
10/20/20 4:17.4 1,026m 2:05.4 View workout
10/19/20 1000m 4:30.0 2:15.0 View workout
10/19/20 30:00 8,061m 1:51.6 View workout
10/19/20 4:14.1 1,017m 2:04.9 View workout
10/18/20 30:00 7,182m 2:05.3 View workout
10/18/20 0:31 47m 5:31.9 View workout
10/16/20 6000m 23:49.5 1:59.1 View workout
10/15/20 6000m 22:47.2 1:53.9 View workout
10/14/20 9:00 2,000m 2:15.0 View workout
10/14/20 30:00 7,919m 1:53.6 View workout
10/14/20 4:09.6 1,019m 2:02.4 View workout
10/13/20 9:00 2,000m 2:15.0 View workout
10/13/20 30:00 7,807m 1:55.2 View workout
10/13/20 4:15.2 1,020m 2:05.0 View workout
10/12/20 31:39 7,843m 2:01.0 View workout
10/11/20 41:32 10,414m 1:59.6 View workout