William Arzt
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/19/20 |
30:00 |
7,890m |
1:54.0 |
RowErg |
View workout
|
08/18/20 |
5:00 |
1,177m |
2:07.4 |
RowErg |
View workout
|
08/18/20 |
30:00 |
7,844m |
1:54.7 |
RowErg |
View workout
|
08/16/20 |
2000m |
6:50.0 |
1:42.5 |
RowErg |
View workout
|
08/14/20 |
6000m |
23:12.2 |
1:56.0 |
RowErg |
View workout
|
08/13/20 |
5000m |
20:34.1 |
2:03.4 |
RowErg |
View workout
|
08/13/20 |
4000m |
17:23.2 |
2:10.4 |
RowErg |
View workout
|
08/11/20 |
5000m |
21:18.0 |
2:07.8 |
RowErg |
View workout
|
08/11/20 |
0:09.4 |
21m |
3:43.8 |
RowErg |
View workout
|
08/09/20 |
v500m/3:14r...2 |
1,000m |
1:39.2 |
RowErg |
View workout
|
08/08/20 |
v500m/2:16r...2 |
1,000m |
1:40.9 |
RowErg |
View workout
|
08/08/20 |
0:04.7 |
5m |
7:50.0 |
RowErg |
View workout
|
08/06/20 |
v200m/4:25r...4 |
800m |
1:31.5 |
RowErg |
View workout
|
08/05/20 |
v100m/3:12r...4 |
400m |
1:39.2 |
RowErg |
View workout
|
08/04/20 |
v250m/2:26r...4 |
1,000m |
1:34.9 |
RowErg |
View workout
|
08/03/20 |
5:00 |
1,062m |
2:21.2 |
RowErg |
View workout
|
08/03/20 |
30:00 |
7,870m |
1:54.3 |
RowErg |
View workout
|
08/02/20 |
1312m |
4:50.6 |
1:50.7 |
RowErg |
View workout
|
08/02/20 |
2000m |
7:38.2 |
1:54.5 |
RowErg |
View workout
|
07/28/20 |
5000m |
22:15.0 |
2:13.5 |
RowErg |
View workout
|
07/26/20 |
v1000m/3:40r...3 |
3,000m |
2:04.8 |
RowErg |
View workout
|
07/25/20 |
v500m/3:31r...2 |
1,000m |
1:39.1 |
RowErg |
View workout
|
07/23/20 |
v1000m/3:37r...4 |
4,000m |
1:53.3 |
RowErg |
View workout
|
07/22/20 |
5000m |
21:34.0 |
2:09.4 |
RowErg |
View workout
|
07/21/20 |
v500m/3:39r...4 |
2,000m |
1:42.9 |
RowErg |
View workout
|