William Arzt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/20 |
1,000m |
3:42.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/15/20 |
3,000m |
10:26.5 |
1:44.4 |
RowErg |
Hwt |
View workout
|
12/15/20 |
6,021m |
23:55.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/14/20 |
3,016m |
12:39.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/14/20 |
6,000m |
25:54.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/13/20 |
7,258m |
30:06.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/12/20 |
6,000m |
25:32.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/11/20 |
6,000m |
23:16.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/10/20 |
1,999m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/10/20 |
8,151m |
30:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
12/10/20 |
1,000m |
4:18.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/09/20 |
6,000m |
25:10.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/06/20 |
6,023m |
25:33.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/05/20 |
8,267m |
34:39.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/04/20 |
14,572m |
1:00:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/03/20 |
2,000m |
8:26.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/03/20 |
8,094m |
30:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/03/20 |
2,000m |
8:41.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/02/20 |
1,999m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
8,073m |
30:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|