William Arzt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/21 |
4,015m |
17:07.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/08/21 |
1,021m |
4:04.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/07/21 |
8,022m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
01/07/21 |
712m |
3:09.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/06/21 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/06/21 |
2,000m |
6:47.9 |
1:41.9 |
RowErg |
Hwt |
View workout
|
01/06/21 |
2,000m |
7:50.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/06/21 |
2,000m |
8:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/06/21 |
518m |
2:13.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/05/21 |
6,000m |
24:17.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/04/21 |
10,000m |
37:47.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/04/21 |
516m |
2:08.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/03/21 |
6,000m |
24:24.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/02/21 |
5,017m |
20:23.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/01/21 |
5,018m |
20:30.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/31/20 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/31/20 |
8,076m |
30:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/31/20 |
1,000m |
5:32.8 |
2:46.4 |
RowErg |
Hwt |
View workout
|
12/30/20 |
2,000m |
7:33.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/30/20 |
2,000m |
6:47.5 |
1:41.8 |
RowErg |
Hwt |
View workout
|