William Arzt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/20 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/03/20 |
1,999m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/03/20 |
8,189m |
30:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
11/03/20 |
1,000m |
3:55.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/02/20 |
7,580m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/30/20 |
6,000m |
25:17.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/29/20 |
7,727m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/29/20 |
1,000m |
4:16.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/28/20 |
2,000m |
7:55.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/28/20 |
8,068m |
30:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/28/20 |
1,000m |
4:02.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/26/20 |
2,000m |
8:25.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/26/20 |
7,786m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/25/20 |
6,000m |
24:38.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/23/20 |
6,000m |
25:48.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/21/20 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/21/20 |
7,129m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/21/20 |
1,020m |
4:32.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/20/20 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|