William Arzt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/21 |
2,000m |
7:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/17/21 |
510m |
2:28.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
02/14/21 |
21,097m |
1:21:32.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/14/21 |
1,010m |
4:27.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/10/21 |
2,001m |
9:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/10/21 |
8,082m |
30:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
02/10/21 |
1,014m |
4:28.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/08/21 |
7,822m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/05/21 |
10,000m |
36:55.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/04/21 |
134m |
1:03.4 |
3:56.5 |
RowErg |
Hwt |
View workout
|
02/04/21 |
2,808m |
10:42.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/03/21 |
2,000m |
7:11.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|
02/03/21 |
2,000m |
6:48.2 |
1:42.0 |
RowErg |
Hwt |
View workout
|
02/03/21 |
2,000m |
8:07.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/03/21 |
2,000m |
8:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/31/21 |
2,000m |
8:07.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/31/21 |
8,140m |
30:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/31/21 |
518m |
2:11.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/30/21 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
01/30/21 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|