William Arzt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/21 |
2,000m |
8:19.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/25/21 |
6,000m |
23:28.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/23/21 |
1,000m |
3:55.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/23/21 |
7,598m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/23/21 |
1,000m |
4:35.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/22/21 |
6,000m |
25:05.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/19/21 |
2,000m |
9:18.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/19/21 |
2,000m |
9:18.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/19/21 |
8,035m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,018m |
4:43.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/18/21 |
1,999m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/18/21 |
8,150m |
30:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/18/21 |
1,000m |
4:07.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/17/21 |
669m |
2:51.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/17/21 |
1,000m |
3:32.2 |
1:46.1 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,000m |
20:51.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/16/21 |
8,092m |
30:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
03/16/21 |
517m |
2:23.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/16/21 |
1,012m |
4:32.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/15/21 |
10,000m |
40:43.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|