William Arzt
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
03/18/21 |
1,000 |
4:07.9 |
2:03.9 |
RowErg |
View workout
|
03/17/21 |
669 |
2:51.9 |
2:08.4 |
RowErg |
View workout
|
03/17/21 |
1,000 |
3:32.2 |
1:46.1 |
RowErg |
View workout
|
03/17/21 |
5,000 |
20:51.1 |
2:05.1 |
RowErg |
View workout
|
03/16/21 |
8,092 |
30:00.0 |
1:51.2 |
RowErg |
View workout
|
03/16/21 |
517 |
2:23.4 |
2:18.6 |
RowErg |
View workout
|
03/16/21 |
1,012 |
4:32.9 |
2:14.8 |
RowErg |
View workout
|
03/15/21 |
10,000 |
40:43.7 |
2:02.1 |
RowErg |
View workout
|
03/15/21 |
1,000 |
3:33.2 |
1:46.6 |
RowErg |
View workout
|
03/15/21 |
1,000 |
4:09.0 |
2:04.5 |
RowErg |
View workout
|
03/12/21 |
10,000 |
37:40.9 |
1:53.0 |
RowErg |
View workout
|
03/12/21 |
557 |
2:17.1 |
2:03.0 |
RowErg |
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|
03/11/21 |
10,000 |
39:50.2 |
1:59.5 |
RowErg |
View workout
|
03/10/21 |
5,000 |
19:08.3 |
1:54.8 |
RowErg |
View workout
|
03/10/21 |
1,000 |
3:18.3 |
1:39.1 |
RowErg |
View workout
|
03/10/21 |
2,000 |
8:19.7 |
2:04.9 |
RowErg |
View workout
|
03/09/21 |
8,014 |
34:29.4 |
2:09.1 |
RowErg |
View workout
|
03/08/21 |
2,000 |
9:00.0 |
2:15.0 |
RowErg |
View workout
|
03/08/21 |
8,073 |
30:00.0 |
1:51.4 |
RowErg |
View workout
|
03/08/21 |
1,000 |
4:09.0 |
2:04.5 |
RowErg |
View workout
|
03/05/21 |
10,000 |
37:45.5 |
1:53.2 |
RowErg |
View workout
|
03/05/21 |
2,000 |
9:18.3 |
2:19.5 |
RowErg |
View workout
|
03/04/21 |
2,272 |
10:00.0 |
2:12.0 |
RowErg |
View workout
|
03/04/21 |
8,214 |
30:00.0 |
1:49.5 |
RowErg |
View workout
|
03/04/21 |
500 |
2:08.9 |
2:08.9 |
RowErg |
View workout
|