William Arzt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/21 |
8,095m |
30:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/19/21 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/18/21 |
2,000m |
8:54.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/18/21 |
6,000m |
22:34.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/13/21 |
14,148m |
1:00:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/11/21 |
14,153m |
1:00:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/10/21 |
10,000m |
41:47.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/09/21 |
5,000m |
21:14.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/05/21 |
8,054m |
30:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/05/21 |
2,000m |
8:16.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/03/21 |
2,000m |
8:53.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/03/21 |
10,000m |
37:59.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/03/21 |
2,000m |
8:39.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/30/21 |
4,007m |
17:25.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/29/21 |
2,000m |
9:07.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/29/21 |
10,000m |
37:39.1 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/29/21 |
2,000m |
8:29.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/27/21 |
3,484m |
15:20.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/27/21 |
2,000m |
8:36.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/26/21 |
2,000m |
8:38.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|