William Arzt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/22 |
7,292m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/25/22 |
5,000m |
19:25.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/18/22 |
5,000m |
19:21.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/12/22 |
5,000m |
19:36.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/10/22 |
5,000m |
19:25.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/04/22 |
6,000m |
23:40.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/31/21 |
5,000m |
19:19.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/26/21 |
5,000m |
19:25.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/17/21 |
5,000m |
20:40.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/17/21 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/14/21 |
7,845m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/14/21 |
2,000m |
8:46.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/06/21 |
2,000m |
8:42.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/06/21 |
10,000m |
38:40.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/02/21 |
7,538m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/02/21 |
1,000m |
4:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/24/21 |
5,000m |
20:40.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/24/21 |
2,000m |
8:52.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,000m |
20:39.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/22/21 |
1,017m |
4:32.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|