William Arzt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/20 |
1,015m |
4:12.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/06/20 |
10,000m |
38:52.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/05/20 |
7,822m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/04/20 |
6,000m |
25:09.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/03/20 |
8,537m |
34:50.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/02/20 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/02/20 |
7,814m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/02/20 |
1,018m |
4:21.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/01/20 |
6,000m |
23:52.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/30/20 |
6,000m |
24:23.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,019m |
9:07.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/28/20 |
8,036m |
30:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/28/20 |
1,015m |
4:16.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/27/20 |
6,000m |
23:26.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/26/20 |
7,721m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/26/20 |
1,000m |
4:07.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/24/20 |
6,326m |
26:02.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/22/20 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/22/20 |
8,058m |
30:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/22/20 |
716m |
2:53.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|