William Arzt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/20 |
7,852m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
604m |
2:28.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/20/20 |
10,000m |
39:45.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/18/20 |
7,257m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/17/20 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/17/20 |
7,852m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/17/20 |
1,023m |
4:22.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/16/20 |
6,000m |
23:32.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/15/20 |
7,763m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/15/20 |
1,010m |
4:34.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/14/20 |
5,000m |
20:59.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/13/20 |
6,000m |
24:42.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/12/20 |
10,000m |
38:58.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/10/20 |
8,024m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/09/20 |
1,999m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/09/20 |
7,729m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/08/20 |
7,765m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/07/20 |
2,002m |
9:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/07/20 |
7,855m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/05/20 |
10,000m |
39:36.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|