Jim Autton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/21 |
7,466m |
33:26.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/16/21 |
8,200m |
36:25.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/15/21 |
4,242m |
18:46.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/15/21 |
7,591m |
33:11.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/14/21 |
8,120m |
36:08.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/12/21 |
1,000m |
4:23.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/12/21 |
6,500m |
29:20.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/10/21 |
5,391m |
24:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/10/21 |
2,748m |
12:02.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/09/21 |
8,919m |
40:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/08/21 |
2,200m |
9:52.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/08/21 |
6,000m |
26:44.3 |
2:13.6 |
RowErg |
Hwt |
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|
10/07/21 |
1,000m |
4:31.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/07/21 |
1,500m |
6:43.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,000m |
22:14.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/05/21 |
8,500m |
38:10.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/03/21 |
6,000m |
26:20.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/02/21 |
8,500m |
38:48.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/01/21 |
2,200m |
9:47.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/01/21 |
6,000m |
27:02.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|