Jim Autton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/22 |
10,000m |
45:48.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/17/22 |
1,000m |
4:44.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/17/22 |
7,800m |
35:27.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/16/22 |
5,300m |
23:42.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/16/22 |
7,000m |
31:46.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/15/22 |
6,000m |
26:47.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/15/22 |
8,000m |
36:39.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/13/22 |
6,000m |
27:13.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/12/22 |
6,000m |
27:21.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/11/22 |
8,000m |
36:07.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/10/22 |
7,700m |
34:53.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/09/22 |
7,000m |
31:51.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/08/22 |
8,700m |
39:51.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/07/22 |
7,500m |
34:12.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/06/22 |
7,500m |
33:53.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/05/22 |
8,094m |
36:38.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/03/22 |
1,000m |
4:35.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,101m |
22:54.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/02/22 |
750m |
3:25.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/02/22 |
7,200m |
32:42.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|