Jim Autton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/22 |
6,000m |
26:44.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/18/22 |
7,700m |
33:57.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/17/22 |
6,000m |
26:06.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/16/22 |
2,200m |
9:58.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/16/22 |
9,000m |
40:34.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/14/22 |
7,200m |
31:49.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,000m |
22:44.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/13/22 |
2,218m |
9:25.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/13/22 |
8,000m |
35:34.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/12/22 |
7,400m |
33:27.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/11/22 |
10,000m |
45:34.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/10/22 |
2,000m |
8:53.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/10/22 |
5,000m |
22:37.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/09/22 |
1,075m |
5:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/09/22 |
6,798m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/08/22 |
9,200m |
41:17.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/06/22 |
3,200m |
14:30.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/06/22 |
6,612m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/05/22 |
2,000m |
9:03.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/05/22 |
4,000m |
18:01.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|