Jim Autton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/22 |
5,700m |
25:09.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/08/22 |
6,000m |
26:43.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/07/22 |
2,000m |
9:12.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/07/22 |
5,000m |
22:40.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
9,000m |
40:22.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/04/22 |
7,900m |
35:15.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/03/22 |
8,716m |
40:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/02/22 |
9,477m |
42:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/01/22 |
2,000m |
9:06.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/01/22 |
5,000m |
22:41.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/31/22 |
500m |
1:57.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/31/22 |
3,700m |
16:28.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/31/22 |
8,000m |
36:24.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/30/22 |
8,200m |
36:39.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,700m |
25:26.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/28/22 |
6,000m |
26:43.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/27/22 |
6,000m |
26:28.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/26/22 |
9,000m |
41:22.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/25/22 |
3,220m |
13:50.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/25/22 |
5,000m |
22:26.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|