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Log

Date Workout Score Ave Comments Action
05/15/22 20:00.0 4,713m 2:07.3

5/4/3/2/1/5 minutes @ 20/22/24/26/28/20

 View workout
05/14/22 1:06:41 14,107m 2:21.8 View workout
05/13/22 v1000m/1:45r...7 8,486m 2:08.9 View workout
05/11/22 5x8:00/1:00r 8,928m 2:14.4 View workout
05/10/22 7x1000m/2:00r 29:01.8 2:04.4 View workout
05/09/22 3x3000m/1:30r 40:26.8 2:14.8 View workout
05/08/22 6x1234m/1:30r 31:34.4 2:07.9 View workout
05/07/22 2x2000m/2:00r 17:55.2 2:14.4 View workout
05/07/22 6x5:00/2:00r 6,815m 2:12.0 View workout
05/06/22 6x6:00/1:45r 8,134m 2:12.7 View workout
05/05/22 5x8:00/1:00r 8,835m 2:15.8 View workout
05/03/22 v2000m/2:00r...3 5,000m 2:14.4 View workout
05/03/22 v3000m/2:00r...3 6,000m 2:10.1 View workout
05/02/22 v3500m/2:00r...3 8,000m 2:12.5 View workout
05/01/22 v5000m/2:00r...2 7,000m 2:11.1 View workout
04/30/22 3x3000m/2:00r 40:34.5 2:15.2 View workout
04/29/22 v3500m/2:00r...6 11,000m 2:16.5 View workout
04/28/22 v3000m/2:00r...4 8,000m 2:12.1 View workout
04/27/22 4x2000m/2:00r 35:38.3 2:13.6 View workout
04/26/22 v5000m/2:00r...3 8,000m 2:11.5 View workout
04/25/22 42:02.7 9,245m 2:16.4

Intervals 5k / 2k / 1.2 k / 1k

 View workout
04/24/22 1000m 4:31.1 2:15.5 View workout
04/24/22 v2500m/2:00r...4 8,200m 2:11.8 View workout
04/23/22 v2000m/2:00r...6 9,554m 2:13.7 View workout
04/22/22 v3000m/2:00r...5 8,700m 2:13.6 View workout