Jim Autton

Log

Date Distance Time Pace Comments Action
07/19/22 7,000m 31:28.5 2:14.8 View workout
07/18/22 7,500m 33:36.0 2:14.4 View workout
07/17/22 8,000m 35:49.0 2:14.3 View workout
07/16/22 1,200m 5:14.5 2:11.0 View workout
07/16/22 2,000m 8:49.4 2:12.3 View workout
07/16/22 3,700m 16:34.5 2:14.3 View workout
07/16/22 7,500m 33:54.0 2:15.6 View workout
07/15/22 1,000m 4:37.0 2:18.5 View workout
07/15/22 8,000m 35:39.7 2:13.7 View workout
07/14/22 3,700m 16:46.7 2:16.0 View workout
07/14/22 9,000m 41:21.8 2:17.8 View workout
07/13/22 6,000m 26:48.2 2:14.0 View workout
07/11/22 6,685m 30:00.0 2:14.6 View workout
07/10/22 1,500m 6:40.7 2:13.5 View workout
07/10/22 6,000m 27:05.2 2:15.4 View workout
07/09/22 1,000m 4:37.0 2:18.5 View workout
07/09/22 6,500m 29:11.1 2:14.7 View workout
07/08/22 1,000m 4:30.1 2:15.0 View workout
07/08/22 6,666m 29:55.7 2:14.6 View workout
07/07/22 2,500m 11:04.2 2:12.8 View workout