Jim Autton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/22 |
5,000m |
22:26.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/24/22 |
6,000m |
26:48.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/23/22 |
7,500m |
33:41.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/22/22 |
4,000m |
17:40.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/22/22 |
6,023m |
27:15.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/21/22 |
7,000m |
31:40.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/20/22 |
7,000m |
31:22.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/19/22 |
1,000m |
4:28.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/19/22 |
6,000m |
27:13.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/18/22 |
6,000m |
27:03.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/18/22 |
7,000m |
31:22.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,500m |
47:20.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/15/22 |
7,700m |
33:52.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/14/22 |
8,700m |
38:57.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/13/22 |
6,000m |
27:54.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/13/22 |
2,400m |
10:53.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/13/22 |
7,000m |
31:36.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/12/22 |
3,600m |
16:11.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/12/22 |
7,700m |
34:20.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/11/22 |
8,500m |
38:21.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|