Jim Autton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/22 |
7,000m |
31:53.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/09/22 |
10,000m |
46:01.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/08/22 |
9,000m |
40:57.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/06/22 |
6,000m |
27:17.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,700m |
25:39.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/05/22 |
6,000m |
27:10.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/04/22 |
3,000m |
13:30.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/04/22 |
6,000m |
27:26.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/03/22 |
6,000m |
27:00.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/02/22 |
1,200m |
5:15.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,000m |
22:25.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/01/22 |
9,000m |
40:49.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/27/22 |
1,000m |
4:05.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/27/22 |
9,000m |
40:36.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/26/22 |
9,000m |
41:08.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/25/22 |
7,119m |
32:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/24/22 |
7,500m |
33:48.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/23/22 |
8,866m |
40:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/22/22 |
7,000m |
31:22.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/20/22 |
9,200m |
41:45.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|