Jim Autton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/22 |
7,000m |
31:39.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/03/22 |
5,000m |
22:34.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/03/22 |
5,030m |
22:34.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/02/22 |
7,645m |
34:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/01/22 |
7,200m |
32:44.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/30/22 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/30/22 |
4,400m |
19:37.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/30/22 |
8,559m |
40:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/29/22 |
6,000m |
27:09.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/28/22 |
8,000m |
36:30.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/27/22 |
6,700m |
30:07.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/26/22 |
8,200m |
36:41.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/25/22 |
7,400m |
33:06.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/24/22 |
1,200m |
5:22.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/24/22 |
3,000m |
13:30.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/24/22 |
6,000m |
27:31.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/23/22 |
7,400m |
33:30.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/22/22 |
6,400m |
29:09.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/21/22 |
8,000m |
36:13.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/20/22 |
7,000m |
31:50.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|