Jim Autton

Log

Date Distance Time Pace Comments Action
06/09/21 2,000m 8:54.1 2:13.5 View workout
06/08/21 12,000m 53:45.0 2:14.3 View workout
06/06/21 3,000m 13:27.8 2:14.6 View workout
06/06/21 6,620m 30:00.0 2:15.9 View workout
06/06/21 36m 0:14.0 3:14.4 View workout
06/06/21 4,028m 18:05.0 2:14.6 View workout
06/05/21 2,100m 9:29.0 2:15.4 View workout
06/05/21 2,000m 8:58.9 2:14.7 View workout
06/05/21 2,000m 8:59.1 2:14.7 View workout
06/05/21 5,000m 22:38.8 2:15.8 View workout
06/05/21 2,000m 9:09.6 2:17.4 View workout
06/04/21 6,000m 24:00.4 2:00.0 View workout
06/04/21 2,000m 8:55.5 2:13.8 View workout
06/04/21 1,500m 6:51.9 2:17.3

Cool down

View workout
06/03/21 2,000m 9:12.5 2:18.1 View workout
06/03/21 7,960m 35:00.0 2:11.9 View workout
06/02/21 10,000m 45:01.3 2:15.0 View workout
06/02/21 4,021m 17:44.5 2:12.3

2 x 2000

View workout
05/31/21 10,000m 44:45.2 2:14.2 View workout
05/30/21 6,000m 23:53.3 1:59.4 View workout