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Log

Date Workout Score Ave Comments Action
09/26/21 500m 2:09.7 2:09.7 View workout
09/26/21 v1200m/2:00r...4 6,400m 2:15.7 View workout
09/25/21 v1500m/2:00r...6 7,000m 2:12.2 View workout
09/24/21 5x1200m/2:00r 26:35.2 2:12.9 View workout
09/23/21 v1000m/2:00r...6 7,362m 2:13.1 View workout
09/22/21 4x1500m/2:00r 27:06.2 2:15.5 View workout
09/21/21 5x1350m/2:00r 30:19.2 2:14.7 View workout
09/19/21 6x1200m/2:00r 32:53.4 2:17.0 View workout
09/18/21 v1000m/1:20r...6 7,700m 2:15.2 View workout
09/15/21 4x1500m/2:00r 27:09.2 2:15.7 View workout
09/15/21 8:57.0 2,000m 2:14.2 View workout
09/14/21 v2000m/2:00r...4 7,000m 2:14.4 View workout
09/13/21 v2000m/2:00r...5 6,969m 2:13.2 View workout
09/11/21 v2000m/2:00r...4 5,500m 2:14.9 View workout
09/10/21 v1500m/2:00r...5 7,000m 2:13.3 View workout
09/07/21 36:08.1 8,000m 2:15.5

1500 X 4 and 1000 X 2 intervals with 2 Min rest between set

 View workout
09/06/21 v1000m/2:00r...7 8,400m 2:15.6 View workout
09/04/21 v1500m/2:00r...5 7,000m 2:15.4 View workout
09/03/21 1500m 6:48.6 2:16.2 View workout
09/03/21 v1900m/2:00r...3 4,900m 2:14.9 View workout
09/01/21 1x2000m/2:00r 8:52.7 2:13.1 View workout
09/01/21 18:02.0 4,100m 2:11.9 View workout
08/29/21 27:02.3 6,100m 2:12.9 View workout
08/28/21 1000m 4:25.0 2:12.5 View workout
08/28/21 2x1000m/2:00r 8:55.5 2:13.8 View workout