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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jim Autton

Log

Date Distance Time Pace Comments Action
12/31/21 600m 2:52.8 2:24.0 View workout
12/31/21 6,608m 29:40.3 2:14.7 View workout
12/29/21 5,210m 23:25.0 2:14.8 View workout
12/28/21 6,184m 28:03.1 2:16.0 View workout
12/27/21 1,000m 4:37.2 2:18.6 View workout
12/27/21 4,500m 20:24.2 2:16.0 View workout
12/06/21 7,500m 33:19.8 2:13.3 View workout
12/05/21 2,200m 9:42.9 2:12.4 View workout
12/05/21 6,654m 30:00.0 2:15.2 View workout
12/04/21 1,500m 6:42.0 2:14.0 View workout
12/04/21 4,500m 20:21.6 2:15.7 View workout
12/03/21 3,600m 16:04.1 2:13.9 View workout
12/03/21 7,700m 34:14.3 2:13.3 View workout
12/02/21 2,400m 10:45.8 2:14.5 View workout
12/02/21 3,600m 16:20.8 2:16.2 View workout
12/02/21 9,000m 40:38.3 2:15.4 View workout
11/30/21 10,069m 45:10.0 2:14.5

2500 intervals

 View workout
11/29/21 10,313m 46:52.3 2:16.3 View workout
11/27/21 2,400m 11:05.4 2:18.6 View workout
11/27/21 6,685m 30:00.0 2:14.6 View workout