Carl Bromwich
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/23 |
5,594m |
52:04.0 |
4:39.2 |
Water |
Lwt |
View workout
|
08/18/23 |
5,166m |
58:26.0 |
5:39.3 |
Water |
Lwt |
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|
08/17/23 |
11,040m |
1:23:45.0 |
3:47.5 |
Water |
Lwt |
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|
08/16/23 |
8,384m |
1:19:56.0 |
4:46.0 |
Water |
Lwt |
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|
08/15/23 |
5,235m |
49:25.0 |
4:43.1 |
Water |
Lwt |
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|
08/13/23 |
11,630m |
1:41:02.0 |
4:20.6 |
Water |
Lwt |
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|
08/12/23 |
8,506m |
1:25:24.0 |
5:01.1 |
Water |
Lwt |
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|
08/10/23 |
9,007m |
1:08:49.0 |
3:49.2 |
Water |
Lwt |
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|
08/09/23 |
3,239m |
32:47.0 |
5:03.6 |
Water |
Lwt |
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|
08/07/23 |
3,060m |
25:26.0 |
4:09.3 |
Water |
Lwt |
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|
08/06/23 |
17,127m |
2:55:42.0 |
5:07.7 |
Water |
Lwt |
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|
08/05/23 |
14,133m |
2:17:11.0 |
4:51.1 |
Water |
Lwt |
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|
08/02/23 |
13,672m |
1:59:44.0 |
4:22.7 |
Water |
Lwt |
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|
08/01/23 |
995m |
14:15.0 |
7:09.6 |
Water |
Lwt |
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|
07/26/23 |
511m |
2:58.5 |
2:54.6 |
RowErg |
Lwt |
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|
07/26/23 |
5,000m |
22:29.6 |
2:14.9 |
RowErg |
Lwt |
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|
07/24/23 |
444m |
2:37.1 |
2:56.9 |
RowErg |
Lwt |
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|
07/24/23 |
5,000m |
21:41.1 |
2:10.1 |
RowErg |
Lwt |
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|
07/19/23 |
526m |
3:27.8 |
3:17.5 |
RowErg |
Lwt |
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|
07/19/23 |
7,176m |
30:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|