Carl Bromwich
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/23 |
7,066m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/12/23 |
518m |
3:17.5 |
3:10.6 |
RowErg |
Lwt |
View workout
|
12/12/23 |
7,500m |
32:00.7 |
2:08.0 |
RowErg |
Lwt |
View workout
|
12/07/23 |
857m |
5:14.1 |
3:03.2 |
RowErg |
Lwt |
View workout
|
12/07/23 |
10,000m |
42:59.4 |
2:08.9 |
RowErg |
Lwt |
View workout
|
12/05/23 |
502m |
2:47.1 |
2:46.4 |
RowErg |
Lwt |
View workout
|
12/05/23 |
5,000m |
21:51.5 |
2:11.1 |
RowErg |
Lwt |
View workout
|
12/04/23 |
256m |
1:33.9 |
3:03.3 |
RowErg |
Lwt |
View workout
|
12/04/23 |
5,000m |
21:56.8 |
2:11.6 |
RowErg |
Lwt |
View workout
|
12/02/23 |
243m |
1:27.5 |
3:00.0 |
RowErg |
Lwt |
View workout
|
12/02/23 |
6,842m |
30:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
11/27/23 |
426m |
2:28.2 |
2:53.9 |
RowErg |
Lwt |
View workout
|
11/27/23 |
5,000m |
21:09.2 |
2:06.9 |
RowErg |
Lwt |
View workout
|
11/26/23 |
4,047m |
15:00.0 |
1:51.1 |
RowErg |
Lwt |
View workout
|
11/26/23 |
1,521m |
6:54.6 |
2:16.2 |
RowErg |
Lwt |
View workout
|
11/24/23 |
215m |
1:27.0 |
3:22.3 |
RowErg |
Lwt |
View workout
|
11/24/23 |
10,000m |
43:53.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
11/22/23 |
526m |
2:59.4 |
2:50.5 |
RowErg |
Lwt |
View workout
|
11/22/23 |
5,000m |
20:49.6 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/18/23 |
340m |
1:55.7 |
2:50.1 |
RowErg |
Lwt |
View workout
|