Carl Bromwich
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/23 |
1,041m |
6:11.5 |
2:58.4 |
RowErg |
Lwt |
View workout
|
09/10/23 |
6,654m |
30:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
09/09/23 |
415m |
2:46.8 |
3:20.9 |
RowErg |
Lwt |
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|
09/09/23 |
6,951m |
30:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
09/06/23 |
532m |
3:08.3 |
2:56.9 |
RowErg |
Lwt |
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|
09/06/23 |
6,852m |
30:00.0 |
2:11.3 |
RowErg |
Lwt |
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|
08/31/23 |
5,071m |
21:00.0 |
2:04.2 |
RowErg |
Lwt |
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|
08/27/23 |
1,170m |
6:50.6 |
2:55.4 |
RowErg |
Lwt |
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|
08/27/23 |
6,938m |
30:00.0 |
2:09.7 |
RowErg |
Lwt |
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|
08/25/23 |
447m |
2:32.7 |
2:50.8 |
RowErg |
Lwt |
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|
08/25/23 |
6,903m |
30:00.0 |
2:10.3 |
RowErg |
Lwt |
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|
08/25/23 |
4,040m |
1:10:32.0 |
8:43.7 |
Water |
Lwt |
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|
08/24/23 |
10,970m |
1:19:12.0 |
3:36.5 |
Water |
Lwt |
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|
08/23/23 |
19,425m |
2:35:00.0 |
3:59.3 |
Water |
Lwt |
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|
08/22/23 |
16,298m |
2:18:00.0 |
4:14.0 |
Water |
Lwt |
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|
08/21/23 |
5,594m |
52:04.0 |
4:39.2 |
Water |
Lwt |
View workout
|
08/18/23 |
5,166m |
58:26.0 |
5:39.3 |
Water |
Lwt |
View workout
|
08/17/23 |
11,040m |
1:23:45.0 |
3:47.5 |
Water |
Lwt |
View workout
|
08/16/23 |
8,384m |
1:19:56.0 |
4:46.0 |
Water |
Lwt |
View workout
|
08/15/23 |
5,235m |
49:25.0 |
4:43.1 |
Water |
Lwt |
View workout
|