Rex Trobridge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/21 |
6,046m |
35:16.6 |
2:55.0 |
RowErg |
Hwt |
View workout
|
09/07/21 |
4,146m |
24:15.2 |
2:55.4 |
RowErg |
Hwt |
View workout
|
09/07/21 |
7,384m |
41:19.4 |
2:47.8 |
RowErg |
Hwt |
View workout
|
09/05/21 |
7,073m |
40:19.1 |
2:51.0 |
RowErg |
Hwt |
View workout
|
09/04/21 |
7,539m |
40:41.1 |
2:41.8 |
RowErg |
Hwt |
View workout
|
09/02/21 |
7,154m |
40:15.3 |
2:48.8 |
RowErg |
Hwt |
View workout
|
09/01/21 |
7,341m |
42:17.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
08/31/21 |
9,603m |
51:18.9 |
2:40.3 |
RowErg |
Hwt |
View workout
|
08/30/21 |
7,135m |
40:31.7 |
2:50.4 |
RowErg |
Hwt |
View workout
|
08/27/21 |
7,135m |
40:12.9 |
2:49.0 |
RowErg |
Hwt |
View workout
|
08/26/21 |
10,000m |
58:23.2 |
2:55.1 |
RowErg |
Hwt |
View workout
|
08/25/21 |
10,554m |
1:00:22.9 |
2:51.6 |
RowErg |
Hwt |
View workout
|
08/24/21 |
8,289m |
46:22.5 |
2:47.8 |
RowErg |
Hwt |
View workout
|
08/22/21 |
7,181m |
40:19.8 |
2:48.4 |
RowErg |
Hwt |
View workout
|
08/21/21 |
4,000m |
50:00.0 |
6:15.0 |
Water |
Hwt |
View workout
|
08/20/21 |
8,302m |
45:30.4 |
2:44.4 |
RowErg |
Hwt |
View workout
|
08/19/21 |
6,142m |
36:16.4 |
2:57.1 |
RowErg |
Hwt |
View workout
|
08/18/21 |
4,149m |
23:13.7 |
2:47.9 |
RowErg |
Hwt |
View workout
|
08/17/21 |
8,138m |
46:23.8 |
2:51.0 |
RowErg |
Hwt |
View workout
|
08/16/21 |
8,122m |
46:25.3 |
2:51.4 |
RowErg |
Hwt |
View workout
|