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Log

Date Workout Score Ave Comments Action
05/08/21 40:13 7,080m 2:50.4 View workout
05/07/21 33:36 6,152m 2:43.8 View workout
05/07/21 3:07 400m 3:54.5 View workout
05/05/21 20:09.0 7,250m 2:46.7

Planet Fitness Warmup. Eleven exercise, 22 set machine workout.

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05/04/21 42:31 7,519m 2:49.6 View workout
05/04/21 12:09 2,164m 2:48.4 View workout
05/03/21 49:09 8,534m 2:52.8 View workout
05/02/21 42:12 7,545m 2:47.8

Fusion workout with 11 exercise, 18 set HOIST machine workout.

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04/30/21 35:37 6,530m 2:43.6 View workout
04/29/21 46:17 8,328m 2:46.7 View workout
04/28/21 36:00.0 9,920m 3:37.7

Outdoor Bike Ride

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04/27/21 1:06:25 12,050m 2:45.3 View workout
04/26/21 10:00.0 3,340m 2:59.6

Bike ERG warmup for Planet Fitness workout

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04/25/21 45:18 8,143m 2:46.9 View workout
04/23/21 1:03:08 11,143m 2:50.0 View workout
04/22/21 52:19 9,180m 2:50.9 View workout
04/20/21 40:14 7,117m 2:49.6 View workout
04/20/21 21:05.0 1,613m 6:32.1 View workout
04/19/21 34:16 6,122m 2:47.9 View workout
04/19/21 12:40.0 4,600m 2:45.2

Warm up Planet Fitness

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04/18/21 30:39 5,229m 2:55.8 View workout
04/18/21 22:00.0 5,806m 3:47.3

First ride on Cannondale

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04/17/21 30:14 5,364m 2:49.0 View workout
04/17/21 12:20.0 1,000m 6:10.0 View workout
04/16/21 32:17 5,876m 2:44.8 View workout