Rex Trobridge

Log

Date Distance Time Pace Comments Action
10/29/21 9,085m 50:16.5 2:46.0 View workout
10/26/21 8,530m 48:13.3 2:49.5 View workout
10/24/21 9,078m 50:13.1 2:45.9 View workout
10/22/21 8,129m 45:13.3 2:46.8 View workout
10/20/21 6,134m 36:13.9 2:57.2 View workout
10/19/21 7,598m 42:12.8 2:46.6 View workout
10/18/21 8,129m 46:13.7 2:50.6 View workout
10/14/21 8,115m 46:22.5 2:51.4 View workout
10/13/21 6,186m 36:12.8 2:55.6 View workout
10/12/21 7,297m 42:38.3 2:55.2 View workout
10/11/21 8,165m 46:12.4 2:49.7 View workout
10/10/21 8,252m 46:15.8 2:48.1 View workout
10/08/21 6,111m 35:12.3 2:52.8 View workout
10/07/21 7,092m 40:13.9 2:50.1 View workout
10/05/21 8,136m 45:13.0 2:46.7 View workout
10/04/21 5,944m 35:14.4 2:57.8 View workout
10/03/21 5,327m 30:37.3 2:52.4

In addition to 12 minute earlier warm-up workout plus 12 set TRX Suspension Trainer Workout.

View workout
10/03/21 2,096m 12:06.7 2:53.3 View workout
10/02/21 8,242m 45:15.1 2:44.7 View workout
10/01/21 7,363m 42:11.9 2:51.9 View workout