Benjamin Van Slate
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/06/22 | 2000m | 8:51.3 | 2:12.8 | RowErg | View workout | |
| 06/01/22 | 5000m | 22:53.2 | 2:17.3 | RowErg | View workout | |
| 04/27/22 | 2000m | 8:55.0 | 2:13.7 | RowErg | View workout | |
| 03/13/22 | 2000m | 9:05.1 | 2:16.2 | RowErg | View workout | |
| 03/05/22 | 2000m | 9:01.6 | 2:15.4 | RowErg | View workout | |
| 01/28/22 | 2000m | 8:53.8 | 2:13.4 | RowErg | View workout | |
| 01/25/22 | 2000m | 8:58.7 | 2:14.6 | RowErg | View workout | |
| 01/20/22 | 2000m | 8:46.8 | 2:11.7 | RowErg | View workout | |
| 01/05/22 | 2021m | 8:56.2 | 2:12.6 | RowErg | View workout | |
| 12/25/21 | 2000m | 8:47.7 | 2:11.9 | RowErg | View workout | |
| 12/15/21 | 2000m | 8:51.2 | 2:12.8 | RowErg | View workout | |
| 12/11/21 | 2000m | 8:52.5 | 2:13.1 | RowErg | View workout | |
| 12/05/21 | 2019m | 9:10.3 | 2:16.2 | RowErg | View workout | |
| 11/25/21 | 2000m | 9:03.8 | 2:15.9 | RowErg | View workout | |
| 11/24/21 | 2000m | 9:05.2 | 2:16.3 | RowErg | View workout | |
| 11/20/21 | 5000m | 23:45.2 | 2:22.5 | RowErg | View workout | |
| 11/15/21 | 5000m | 23:15.9 | 2:19.5 | RowErg | View workout | |
| 11/10/21 | 2000m | 9:33.6 | 2:23.4 | RowErg | View workout | |
| 10/26/21 | 5000m | 23:54.2 | 2:23.4 | RowErg | View workout | |
| 10/21/21 | 5000m | 24:06.7 | 2:24.6 | RowErg | View workout | |
| 10/02/21 | 5000m | 24:06.5 | 2:24.6 | RowErg | View workout | |
| 09/24/21 | 2000m | 9:56.5 | 2:29.1 | RowErg | View workout | |
| 09/15/21 | 5000m | 24:43.7 | 2:28.3 | RowErg | View workout | |
| 08/09/21 | 2000m | 9:22.6 | 2:20.6 | RowErg | View workout | |
| 07/28/21 | 5000m | 23:43.7 | 2:22.3 | RowErg | View workout |