Benjamin Van Slate

Log

Date Workout Score Ave Comments Action
03/16/23 v0:45/0:45r...20 3,220m 2:19.7 View workout
03/02/23 v4:00/2:00r...4 3,432m 2:19.8 View workout
02/27/23 v6:00/3:00r...4 5,076m 2:21.8 View workout
02/22/23 v500m/2:00r...5 2,500m 2:19.5 View workout
02/19/23 10:05 2,231m 2:15.7 View workout
02/17/23 v1000m/0:20r...5 5,000m 2:22.3 View workout
02/14/23 v4:00/2:00r...7 4,016m 2:21.9 View workout
02/10/23 v0:45/0:45r...20 3,147m 2:22.9 View workout
02/06/23 v6:00/2:00r...6 3,217m 2:19.8 View workout
02/04/23 v1:00/1:00r...10 2,196m 2:16.6 View workout
02/02/23 v10c/1:00r...6 3,635m 2:19.9 View workout
01/27/23 2000m 9:06.2 2:16.5 View workout
01/23/23 v500m/1:00r...6 3,000m 2:17.4 View workout
01/19/23 v1000m/1:00r...5 5,000m 2:22.8 View workout
01/15/23 v6:00/3:00r...4 5,090m 2:21.4 View workout
01/13/23 2000m 9:24.6 2:21.1 View workout
01/11/23 5000m 23:37.5 2:21.7 View workout
01/10/23 2000m 9:16.7 2:19.1 View workout
01/09/23 2000m 9:28.7 2:22.1 View workout
01/05/23 2000m 9:27.7 2:21.9 View workout
12/31/22 2000m 9:49.3 2:27.3 View workout
12/24/22 2000m 9:36.5 2:24.1 View workout
12/16/22 2000m 9:44.1 2:26.0 View workout
12/16/22 39m 0:37.1 7:55.6 View workout
12/13/22 5000m 24:03.8 2:24.3 View workout