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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Benjamin Van Slate

Log

Date Distance Time Pace Comments Action
12/31/22 2,000m 9:49.3 2:27.3 View workout
12/24/22 2,000m 9:36.5 2:24.1 View workout
12/16/22 2,000m 9:44.1 2:26.0 View workout
12/16/22 39m 0:37.1 7:55.6 View workout
12/13/22 5,000m 24:03.8 2:24.3 View workout
12/06/22 2,000m 9:34.8 2:23.7 View workout
12/01/22 2,000m 9:20.4 2:20.1 View workout
11/26/22 3,775m 17:30.0 2:19.0 View workout
11/22/22 2,000m 9:21.6 2:20.4 View workout
11/16/22 2,000m 9:27.0 2:21.7 View workout
11/14/22 2,000m 9:38.3 2:24.5 View workout
11/07/22 2,000m 9:31.6 2:22.9 View workout
11/05/22 5,000m 24:04.5 2:24.4 View workout
10/30/22 5,000m 24:05.0 2:24.5 View workout
10/29/22 2,000m 9:20.5 2:20.1 View workout
10/01/22 3,163m 15:09.7 2:23.8 View workout
09/29/22 2,000m 9:24.1 2:21.0 View workout
09/28/22 2,000m 9:29.7 2:22.4 View workout
09/15/22 2,000m 9:40.5 2:25.1 View workout
09/08/22 5,000m 23:23.9 2:20.3 View workout