Benjamin Van Slate
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/21 |
5,000m |
23:25.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/29/21 |
2,000m |
9:13.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/26/21 |
2,000m |
9:10.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/24/21 |
5,000m |
23:11.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/22/21 |
5,000m |
23:33.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/17/21 |
4,667m |
22:07.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/14/21 |
5,000m |
23:32.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/06/21 |
5,000m |
22:59.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/01/21 |
5,000m |
23:18.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/30/21 |
2,000m |
9:17.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,000m |
22:50.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/22/21 |
5,000m |
23:37.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/17/21 |
2,000m |
9:06.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/14/21 |
5,000m |
23:48.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/03/21 |
5,000m |
23:35.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/01/21 |
2,000m |
9:11.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/28/21 |
2,000m |
9:40.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/24/21 |
5,000m |
23:34.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/23/21 |
2,000m |
9:10.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/22/21 |
6,346m |
30:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|