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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Benjamin Van Slate

Log

Date Distance Time Pace Comments Action
11/29/20 5,000m 23:26.3 2:20.6 View workout
11/28/20 5,000m 24:30.6 2:27.0 View workout
11/26/20 5,000m 23:46.3 2:22.6 View workout
11/23/20 2,000m 9:15.1 2:18.7 View workout
11/21/20 2,000m 9:19.1 2:19.7 View workout
11/20/20 5,000m 23:34.4 2:21.4 View workout
11/17/20 2,000m 9:16.8 2:19.2 View workout
11/14/20 3,000m 14:28.1 2:24.6 View workout
11/12/20 5,000m 23:33.2 2:21.3 View workout
11/08/20 5,000m 23:22.3 2:20.2 View workout
11/06/20 2,000m 9:19.4 2:19.8 View workout
11/03/20 2,000m 9:25.5 2:21.3 View workout
10/31/20 2,000m 9:31.3 2:22.8 View workout
10/28/20 2,000m 8:54.7 2:13.6 View workout
10/27/20 3,000m 13:59.5 2:19.9 View workout
10/26/20 2,000m 9:10.8 2:17.7 View workout
10/25/20 5,000m 23:45.5 2:22.5 View workout
10/23/20 2,000m 9:32.7 2:23.1 View workout
10/21/20 5,000m 24:07.7 2:24.7 View workout
10/20/20 2,000m 9:31.8 2:22.9 View workout