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Benjamin Van Slate

Log

Date Workout Score Ave Comments Action
11/20/20 5000m 23:34.4 2:21.4 View workout
11/17/20 2000m 9:16.8 2:19.2 View workout
11/14/20 3x1000m/1:00r 14:28.1 2:24.6 View workout
11/12/20 5000m 23:33.2 2:21.3 View workout
11/08/20 5000m 23:22.3 2:20.2 View workout
11/06/20 2000m 9:19.4 2:19.8 View workout
11/03/20 2000m 9:25.5 2:21.3 View workout
10/31/20 2000m 9:31.3 2:22.8 View workout
10/28/20 2000m 8:54.7 2:13.6 View workout
10/27/20 3x1000m/2:00r 13:59.5 2:19.9 View workout
10/26/20 2000m 9:10.8 2:17.7 View workout
10/25/20 5000m 23:45.5 2:22.5 View workout
10/23/20 2000m 9:32.7 2:23.1 View workout
10/21/20 5000m 24:07.7 2:24.7 View workout
10/20/20 2000m 9:31.8 2:22.9 View workout
10/19/20 2000m 9:15.8 2:18.9 View workout
10/18/20 2x1500m/1:00r 13:47.1 2:17.8 View workout
10/14/20 28:39 6,108m 2:20.7 View workout
10/13/20 5000m 23:19.6 2:19.9 View workout
10/12/20 2000m 9:08.2 2:17.0 View workout
10/07/20 2000m 9:00.5 2:15.1 View workout
10/06/20 v6:00/2:00r...4 5,005m 2:23.7

ST CATHARINES

 View workout
10/05/20 10:12 2,223m 2:17.8 View workout
10/04/20 5000m 23:18.3 2:19.8 View workout
10/02/20 5000m 22:53.5 2:17.3 View workout