Sign Up
918,991
Lifetime Meters
32,722
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sebastian Neder

Log

Date Distance Time Pace Comments Action
12/28/20 5,019m 21:58.3 2:11.3 View workout
12/23/20 10,127m 45:05.7 2:13.5 View workout
10/28/20 14,013m 1:03:06.9 2:15.1 View workout
10/24/20 11,005m 47:58.0 2:10.7 View workout
10/06/20 13,184m 1:00:12.4 2:16.9 View workout
09/04/20 11,011m 48:15.9 2:11.5 View workout
08/23/20 11,009m 46:39.7 2:07.1 View workout
08/17/20 23,515m 1:50:14.0 2:20.6 View workout
08/14/20 6,877m 30:00.0 2:10.8 View workout
08/11/20 16,011m 1:14:10.0 2:18.9 View workout
08/10/20 6,963m 30:00.0 2:09.2 View workout
08/06/20 21,224m 1:40:16.8 2:21.7 View workout
07/26/20 8,068m 36:00.4 2:13.8 View workout
07/25/20 10,014m 44:44.7 2:14.0 View workout
07/19/20 6,605m 30:00.0 2:16.2 View workout
07/15/20 5,213m 22:14.7 2:08.0 View workout