Sebastian Neder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/23 | 10000m | 42:22.4 | 2:07.1 | RowErg | View workout | |
| 12/20/23 | 10:00 | 2,009m | 2:29.3 | RowErg | View workout | |
| 12/20/23 | 10000m | 42:57.7 | 2:08.8 | RowErg | View workout | |
| 12/18/23 | 8:55 | 2,011m | 2:13.1 | RowErg | View workout | |
| 12/15/23 | 5:08 | 1,014m | 2:32.2 | RowErg | View workout | |
| 12/15/23 | 30:00 | 7,184m | 2:05.2 | RowErg | View workout | |
| 12/14/23 | 5:13 | 1,014m | 2:34.4 | RowErg | View workout | |
| 12/14/23 | 45:00 | 10,331m | 2:10.6 | RowErg | View workout | |
| 12/11/23 | 10:04 | 2,141m | 2:21.0 | RowErg | View workout | |
| 12/11/23 | 30:25 | 7,016m | 2:10.1 | RowErg | View workout | |
| 11/27/23 | 35:11 | 8,012m | 2:11.7 | RowErg | View workout | |
| 03/14/23 | 3000m | 14:17.3 | 2:22.8 | RowErg | View workout | |
| 03/14/23 | v3:00/2:00r...4 | 3,280m | 1:49.7 | RowErg | View workout | |
| 03/11/23 | 1:30:02 | 21,119m | 2:07.9 | RowErg | View workout | |
| 03/06/23 | 2000m | 9:30.7 | 2:22.6 | RowErg | View workout | |
| 03/06/23 | 1:00:00 | 14,757m | 2:01.9 | RowErg | View workout | |
| 03/03/23 | 2500m | 11:20.7 | 2:16.1 | RowErg | View workout | |
| 03/03/23 | 7641m | 30:07.3 | 1:58.2 | RowErg | View workout | |
| 03/01/23 | 2000m | 9:09.4 | 2:17.3 | RowErg | View workout | |
| 03/01/23 | 5000m | 19:22.4 | 1:56.2 | RowErg | View workout | |
| 02/27/23 | 12000m | 49:57.4 | 2:04.8 | RowErg | View workout | |
| 02/26/23 | 21100m | 1:30:54.5 | 2:09.2 | RowErg | View workout | |
| 02/24/23 | v1:00/2:00r...9 | 6,484m | 1:55.6 | RowErg | View workout | |
| 02/13/23 | 4508m | 19:34.6 | 2:10.2 | RowErg | View workout | |
| 02/13/23 | v2:00/1:00r...6 | 3,268m | 1:50.1 | RowErg | View workout |