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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Sebastian Neder

Log

Date Distance Time Pace Comments Action
03/14/23 3,280m 12:00.0 1:49.7 View workout
03/11/23 21,119m 1:30:02.3 2:07.9 View workout
03/06/23 2,000m 9:30.7 2:22.6 View workout
03/06/23 14,757m 1:00:00.0 2:01.9 View workout
03/03/23 2,500m 11:20.7 2:16.1 View workout
03/03/23 7,641m 30:07.3 1:58.2 View workout
03/01/23 2,000m 9:09.4 2:17.3 View workout
03/01/23 5,000m 19:22.4 1:56.2 View workout
02/27/23 12,000m 49:57.4 2:04.8 View workout
02/26/23 21,100m 1:30:54.5 2:09.2 View workout
02/24/23 6,484m 25:00.0 1:55.6 View workout
02/13/23 4,508m 19:34.6 2:10.2 View workout
02/13/23 3,268m 12:00.0 1:50.1

v2:00/1:00r...6

 View workout
02/12/23 14,118m 1:00:27.4 2:08.4 View workout
02/10/23 5,000m 21:58.8 2:11.8 View workout
02/10/23 2,036m 7:30.0 1:50.5 View workout
02/10/23 5,000m 20:28.6 2:02.8 View workout
02/09/23 2,000m 9:37.4 2:24.3 View workout
02/09/23 6,912m 30:00.0 2:10.2 View workout
02/09/23 3,436m 13:00.0 1:53.5 View workout