Sign Up
918,991
Lifetime Meters
32,722
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sebastian Neder

Log

Date Distance Time Pace Comments Action
01/10/22 9,174m 40:08.9 2:11.2 View workout
01/05/22 9,072m 40:07.9 2:12.7 View workout
01/03/22 8,514m 37:54.1 2:13.5 View workout
08/25/21 15,016m 1:05:13.7 2:10.3 View workout
07/25/21 20,000m 1:32:20.3 2:18.5 View workout
07/16/21 8,525m 38:33.5 2:15.6 View workout
07/09/21 16,017m 1:07:37.8 2:06.6 View workout
07/02/21 15,011m 1:04:11.2 2:08.2 View workout
06/17/21 1,011m 5:15.0 2:35.7 View workout
06/17/21 7,111m 30:00.0 2:06.5 View workout
06/10/21 7,183m 30:29.5 2:07.3 View workout
05/26/21 17,594m 1:17:00.2 2:11.3 View workout
05/22/21 7,193m 30:04.5 2:05.4 View workout
05/21/21 7,176m 30:06.0 2:05.8 View workout
04/18/21 13,365m 1:00:03.8 2:14.8 View workout
01/18/21 6,722m 30:04.4 2:14.2 View workout
01/16/21 5,000m 22:59.3 2:17.9 View workout
01/13/21 5,000m 20:10.8 2:01.0 View workout
01/10/21 5,000m 20:43.5 2:04.3 View workout
01/08/21 5,000m 20:47.5 2:04.7 View workout