Espen Søbstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/21 |
3,989m |
15:18.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/06/21 |
500m |
1:43.3 |
1:43.3 |
RowErg |
Hwt |
View workout
|
02/06/21 |
690m |
3:15.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/02/21 |
40m |
0:19.6 |
4:05.0 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,000m |
19:33.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/10/21 |
10,000m |
41:25.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/06/21 |
5,000m |
20:32.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/02/21 |
10,000m |
41:07.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/31/20 |
2,517m |
10:39.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/01/20 |
412m |
1:47.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/01/20 |
6,146m |
22:14.2 |
1:48.5 |
RowErg |
Hwt |
View workout
|
12/01/20 |
468m |
1:50.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/01/20 |
604m |
2:40.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/29/20 |
10,000m |
40:32.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/24/20 |
5,000m |
19:42.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/15/20 |
2,017m |
8:34.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/14/20 |
5,521m |
21:15.7 |
1:55.5 |
SkiErg |
|
View workout
|
11/14/20 |
1,188m |
5:14.5 |
2:12.3 |
SkiErg |
|
View workout
|
11/08/20 |
10,000m |
41:53.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/08/20 |
889m |
3:49.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|