Espen Søbstad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/20 |
5,000m |
19:50.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/25/20 |
17,923m |
1:14:21.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/21/20 |
5,000m |
19:10.6 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/11/20 |
10,000m |
41:25.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/07/20 |
5,000m |
19:33.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/26/20 |
5,000m |
19:23.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/21/20 |
3,022m |
11:46.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/21/20 |
1,783m |
6:48.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/20/20 |
5,000m |
20:04.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/18/20 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/13/20 |
10,000m |
40:57.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/09/20 |
10,000m |
38:14.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/06/20 |
5,000m |
19:10.7 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/03/20 |
5,000m |
20:33.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/29/20 |
10,000m |
41:58.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,000m |
20:06.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/20/20 |
2,000m |
8:03.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/18/20 |
5,000m |
19:21.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/11/20 |
10,000m |
38:52.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/08/20 |
10,000m |
40:24.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|