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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Darren Gaylor

Log

Date Distance Time Pace Comments Action
08/17/20 5,000m 22:45.8 2:16.5

237.1

 View workout
08/17/20 1,143m 5:03.8 2:12.8 View workout
08/16/20 8,753m 43:02.3 2:27.5 View workout
08/16/20 1,076m 5:01.7 2:20.1 View workout
08/14/20 8,192m 40:00.0 2:26.4 View workout
08/14/20 1,109m 5:04.0 2:17.0 View workout
08/13/20 3,351m 15:00.0 2:14.2 View workout
08/13/20 1,121m 5:04.6 2:15.8 View workout
08/12/20 8,169m 39:02.4 2:23.3 View workout
08/12/20 1,140m 5:05.5 2:13.9 View workout
08/11/20 4,356m 20:00.0 2:17.7 View workout
08/11/20 1,086m 4:59.9 2:18.0 View workout
08/10/20 6,345m 30:00.0 2:21.8 View workout
08/10/20 1,048m 4:59.2 2:22.7 View workout
08/09/20 3,000m 13:13.2 2:12.2 View workout
08/09/20 1,073m 5:01.8 2:20.6 View workout
08/08/20 6,000m 27:37.5 2:18.1

240.7

 View workout
08/08/20 1,130m 5:02.6 2:13.8 View workout
08/07/20 6,528m 30:00.0 2:17.8 View workout
08/07/20 1,079m 5:02.7 2:20.2 View workout